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 > Workout|side

Infobox

all in one

Date
09/18/2022

9:00 - 9:30 HIIT POWER

9:45 - 10:15 BLACKROLL® BANDS

10:30 - 11:00 HIIT CARDIO

11:15 - 11:45 YOGA INSIDE FLOW

13:00 - 13:45 BLACKROLL® ACTIVE RECOVERY

14:00 - 14:45 RUNNING WORKSHOP

15:00 - 15:45 VINYASA YOGA FLOW - HEART OPENER

Location
Outside Area
Meeting point

Peninsula at the boat rental

Organizer
SAYAQ Adventures
Phone
+49 89 / 99176588
Workout|side

The sports event for everyone: from young to old, from sports aces to couch potatoes

Workout|side

The summer season is coming to an end - as the grand finale, we'll step on the gas again at this year's Workout|side.

The Olympic Park as the green heart of Munich offers the ideal location for keeping in sporty and summery memories & to awaken the anticipation for next year.

Workout|side is a sustainable & free OUTDOOR heart project, which has been running for 3 years now. There is something for everyone here: from young to old, from sports aces to couch potatoes.

Together with Sayaq Adventures & BLACKROLL® there will be a day full of activities related to wellbeing, health & sport again this year.

The spectrum ranges from HIIT & Core to Running to Active Recovery and Yoga.

 

However, if the weather does not cooperate, the organizer will organize a bad weather alternative.