Bouldering
Experience a varied full-body workout that focuses on exercise, community and working together to find solutions.
The bouldering area at Munich Action Park
Bouldering is climbing without ropes or hooks. Our modern bouldering walls offer various routes for all levels and ages – from absolute beginners to professionals – at heights of up to 4.50 metres. Our bouldering area is deliberately divided so that everyone can find their own space without disturbing each other. The boulders are re-bolted every week to keep your training varied.
To ensure that everyone feels safe and comfortable in the bouldering area, we ask you to observe the applicable rules.
Bouldering walls for beginners
We have designed our amateur area specifically to make you feel welcome right away. The routes are specially designed for beginners and the numbering on the holds makes it easier for you to get started with bouldering. As the entire floor area is covered with special soft floor mats, every jump is safely cushioned.
Our experienced coaches on site will help you with any questions you may have and show you the correct technique.
What's special: Munich Action Park also caters to para-athletes with a special para-bouldering area.
Bouldering for professionals
Are you looking for a new challenge? We offer you more demanding walls with complex inclines and overhangs. The routes require precise footwork, body tension and dynamic movements.
Our Kilterboard is an absolute highlight for anyone who wants to take their training to the next level. It has an adjustable angle of inclination so that you can control the intensity of your training individually.
There is also room for top-level sport with a dedicated bouldering wall for the DAV competitive sports squad.
Boulderning with kids
We haven't forgotten the little ones either: in our Kids Area, specially designed bouldering holds invite them to discover climbing in a playful way. Here, the boulders are no higher than 3.50 metres.
Every Monday: Bouldering courses for beginners
Every Monday, we offer special beginner's courses in bouldering at MAP. Advance registration is required to participate. Just drop by and become part of our bouldering community now!
course offerings
Cost: €25 (includes course fee and bouldering shoe hire)
Group size: 6–8 people
Bouldering course content:
- Safety and behaviour rules in the bouldering area
- Warm-up and injury prevention
- How does bouldering work?
- Bouldering with individual tips
Why you should try bouldering
Mental health
In addition to your arms and back, your core muscles, body tension and flexibility will be intensively trained. The varied movement sequences will also strengthen your coordination and body awareness.
Community
Our bouldering area has a communal atmosphere. It is the perfect place to search for solutions together and exchange ideas with other athletes.
Focus
Bouldering means taking a break from everyday life, because every move demands your full attention. Test your limits and boost your self-confidence on the bouldering wall.
Your visit at Munich Action Park
Even more action awaits you at MAP! Plan your visit now and discover important information about how to get there, our sports offerings and the latest news.