Introduction for beginners to Ninja Warrior, parkour and calisthenics
Children aged 10–13 are only permitted to use the ninja, parkour and calisthenics area after receiving mandatory instruction from the trainers. No registration is required for the instruction.
Our experienced coaches will be offering tips for beginners at 12 noon, 1 pm, 2 pm, 3 pm and 4 pm on the following weekends:
28.02. + 01.03.2026
During the carnival holidays from 14 February to 22 February 2026, briefings will take place every hour on the hour throughout the entire opening hours.
FAM club Monday from 12 January 2026
Every Monday, Free Art of Movement FAM e.V. will rent the calisthenics, ninja warrior and parkour area at Munich Action Park for club training. Participation in training is free of charge for club members, but prior registration is required.
Exception: There will be no club Monday on 16 February (Rose Monday) – the MAP will be open to all visitors on this day.
Basic bouldering courses
The Munich Action Park offers bouldering courses on the following Mondays:
16.02., 23.02., 02.03., 09.03., 16.03., 23.03., 30.03.2026
15:15 - 16:45 pm.: Kids' course for ages 6-9 years
17:15 - 18:45 p.m.: Kids' course from 10-14 years
19:15 - 20:45 p.m.: Adults aged 15 and above
The course costs €25 and includes the course fee and the hire of bouldering shoes.
Participation is only possible after prior registration.
Contents of the bouldering courses
- Safety and behaviour rules in the bouldering area
- Warm-up & injury prevention
- How does bouldering work?
- Bouldering with individual tips
We look forward to seeing you at MAP!
